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Keeping Your Arthritic Dog Happy & Mobile

Arthritis is a common condition in aging dogs, affecting about 80% of canines by the time they turn eight. If your dog is struggling with joint pain, stiffness, or reduced mobility, you're not alone. The good news? There are several simple, effective ways to help ease their discomfort and improve their quality of life—right from the comfort of your home.


In this guide, we'll explore some of the best strategies to support your arthritic dog that include gentle stretching and in subsequent blogs we will also talk about easy exercises and weight management for arthritic dogs.


Why Movement Matters for Arthritic Dogs


Osteoarthritis causes chronic joint inflammation, leading to stiffness, reduced shock absorption, and muscle tension. Over time, this discomfort discourages movement, leading to weight gain, muscle loss, and worsening pain. Regular, controlled exercise can break this cycle by:


  • Increasing circulation to muscles and joints

  • Reducing stiffness and improving flexibility

  • Strengthening muscles to support weak joints

  • Maintaining cardiovascular health


However, not all exercises are suitable for arthritic dogs. Let's look at the best options for keeping your pup active and pain-free.


Gentle Stretching for Joint Relief

Stretching is a free and easy way to help your dog stay mobile. When done consistently, it can:

  1. Improve range of motion

  2. Reduce stiffness

  3. Relieve pain and tension


3 Simple Stretches for Arthritic Dogs


Hip Flexor Stretch (For hips & lower back)


Simple exercise for Arthritic Dog

  • With your dog standing, gently extend one of their back legs behind them.

  • Hold for 15–30 seconds before releasing.

  • Repeat 2–3 times per leg.


Shoulder Flexor Stretch (For shoulders & chest)


Stretches for Arthritis in Dogs

  • Gently extend one of your dog’s front legs forward.

  • Hold for 15–30 seconds and repeat on the other side.


Back Stretch (For spine & flexibility)


Simple exercise for dogs

  • Using a treat, guide your dog’s head to turn sideways toward their tail, creating a "C" shape.

  • Hold for 15–30 seconds and repeat on both sides.


  • Bonus Tip: A gentle back and sacrum massage (using circular motions from the base of the tail up the spine) can further ease stiffness and promote relaxation.


Try these stretching techniques at home and stay tuned for our next blog on some gentle exercises. For a senior dog consult, reach out to us tailz.in

 
 
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